=> Contact: elizabetford@aol.com
Agenda 2009
Diploma in Fitness
POETRY & More!


BELAFIT (registered)
Current mood:  focused
Category: Goals, Plans, Hopes

Belafit & More!

About Belafit & More!

Hello! Would you like to start a new hobbie in the new year ? Try Belly Dance Fitness for Weight Loss or For Fun! In your home, at a private party or corporate event. Belafit will cater for your every need. Hen nights, Stag nights, Divorce parties, Birthdays, any celebration or festival.

Belly Dancing or Oriental Dance is a great way to shake into shape using a mix of Aerobics with Belly Dancing Moves!

You will learn how to head roll ( safely!) , how to prepare your

body for undulations, muscle isolation, and veil work using the 3

principles of exercise; stretching, strength and cardio fitness.

Try this out and you will soon notice the difference not only physically but mentally! Engage your brain, your body and your soul to open the door into your very own self.

Belly Dance is becoming a fun way to exercise and anyone can do

it. My clients come from all sorts of backgrounds age and culture. I

welcome all.

As Belly Dancing is an individual experience there's no pressure, no
competition to be like anyone else. Belly Dancing is about learning
the moves and then applying your own style!  

Everyone from anywhere can
come and enjoy a full hour of fun while keeping fit in a friendly atmosphere.

Looking for a Belly Dance Fitness Instructor? Send me a message:
fully insured and fully qualified! You are welcome to ask for my

Elizabeth Ford Dip. PFT taught at LA Fitness Clubs in Sussex and at the Mercure Hotel, Gatwick, in the Lifestyles gym which unfortunately has closed down

The last comments on this page:
Comment posted by MatTERO( matSnathebelan.website ), 02/23/2020 at 10:01am (UTC):
Cialis Glicemia http://viacialisns.com/# - cheapest cialis Sildenafil Precio <a href=http://viacialisns.com/#>Cialis</a> Buy Trazodone

Comment posted by MatTERO( matSnathebelan.website ), 03/04/2020 at 8:03pm (UTC):
buy accutane forum http://apcialisle.com/# - Cialis Purchase Sildenafil Citrate <a href=http://apcialisle.com/#>Cialis</a> Fluoxetine Visa No Doctor C.O.D. Express Delivery

Comment posted by StepGes( stepkeyncmitchl.xyz ), 03/09/2020 at 8:17pm (UTC):
Cialis Patentti Umpeutuu <a href=http://apcialisle.com/#>Cialis</a> Finasteride Barato Comprar Propecia <a href=http://apcialisle.com/#>cialis 40 mg</a> Cialis Viagra Comparatif

Comment posted by StepGes( stepkeyncmitchl.xyz ), 03/18/2020 at 5:13am (UTC):
Kamagra Online Bestellen Legal <a href=https://apcialisle.com/#>Cialis</a> Discount Generic Isotretinoin <a href=https://apcialisle.com/#>Buy Cialis</a> Brand Viagra Prices

Comment posted by gzfvhCoipT( wqyimaadfastmailtoyougo.site ), 03/19/2020 at 6:56am (UTC):
viagra pills cheap viagra <a href="https://newlandia.ru #">buy viagra </a> generic viagra viagra pills

cheap viagra viagra generic <a href=http://fiteszuma.ru/>buy viagra </a> generic viagra viagra online

Comment posted by JanClarce( janneerobelan.website ), 04/03/2020 at 7:32pm (UTC):
Propecia Minox Got <a href=https://apcialisle.com/#>Cialis</a> Cialis Gunstigster Preis <a href=https://apcialisle.com/#>Cialis</a> Amoxicillin Dosage Foe 100 Person

Comment posted by JanClarce( janneerobelan.website ), 04/23/2020 at 4:16pm (UTC):
Fedex Delivery Cephalexin <a href=https://buycialisuss.com/#>cialis 20mg for sale</a> Metronidazole Amoxicillin Tooth Ache <a href=https://buycialisuss.com/#>cialis dosage</a> Cialis 20 Mg Comprime Pellicule Boete De 8

Comment posted by Jerryciz( h.a.rknesskeenan00gmail.com ), 05/06/2020 at 4:11am (UTC):
elizabethford.page.tl tomar cialis semanalmentecialis consumer reviews <a href="https://cialistld.com/">Cialis Sale</a> cialis steroid profilecialis and pseudoephedrine <a href="https://cialistld.com/">Cialis</a> cialis and pseudoephedrine

Comment posted by Jryciz( w.illsloan896gmail.com ), 05/14/2020 at 6:49pm (UTC):
Hi! elizabethford.page.tl tomar cialis vencidocialis liver problems <a href="https://cialisnw.com/">where to buy cialis 5mg</a> pode tomar cialis bebercialis pret online <a href="https://cialisnw.com/">buy cialis online mexico</a>

Comment posted by Cotneonee( Neurceddyaymail.xyz ), 06/23/2020 at 4:51pm (UTC):
Acheter Du Viagra 120 Pills https://cheapcialisll.com/ - Cheap Cialis Priligy And Viagra <a href=https://cheapcialisll.com/#>buy generic cialis online</a> Prix Levitra Generique

Add comment to this page:
Your Name:
Your Email address:
Your website URL:
Your message:

Today, there have been 5806 visitors (10709 hits) on this page!
=> Do you also want a homepage for free? Then click here! <=